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Assisted Stretching1-to-1 FST, PNF & Thai stretch at our Somerset studio Signature Stretch & MassageBoth modalities in one session Private Stretching ClassesBespoke 1-on-1 or 1-on-2 stretch, yoga & mobility Stretching for SeniorsMobility coaching by an ISSA Senior Fitness Trainer Dr.Stretch vs StretchfloAn honest comparison
Sports Massage NEWRecovery for runners, golfers & gym regulars Deep Tissue MassageKnots, adhesions & chronic tightness Back, Neck & ShoulderFor the desk-bound body Thai Massage & Thai StretchThe root of assisted stretching Myofascial ReleaseFascia-focused release work
Red Light Therapy
Pricing
Stretch LibraryFree guides & videos by body area Pain, Posture & Desk-BodyStiff neck, tight hips, knots Red Light Therapy: the EvidenceWhat research does and doesn't show VideosYouTube, Instagram & TikTok
Meet MeganFounder, ex-national rhythmic gymnast Our Studio20 Kramat Lane · Somerset / Dhoby Ghaut Home VisitsPremium stretch & massage at home Corporate WellnessOnsite stretching & massage for teams Gift CardsFrom $50

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Astra Yoga Set

Wellness360 Personalised Program