If you’re a DIY kind of person who wants to do some stretching maintenance at home. This is for you! So you’re stretching at home, but not sure if you’re making any progress? Here are some key tips to measure your progress!
- Touchpoints
For the pancake split, you can use your hands, forehead, chin then chest as touchpoints to measure your progress.
2. Measuring Tape
You can use measuring tape to measure the exact distance of your body part to the floor.
3. Taking photos and videos and measuring angles with our tool
You can take progress shots and then superimpose a protractor on top to measure your progress.