For full-time NSFs
Book out sore. Walk out loose.
The NSF Starter Kit is 45 minutes of assisted stretching and massage for $70. It is built for what camp, guard duty and the field do to your body.
Stretchflo, 20 Kramat Lane, Singapore
Kit list
What is in the kit
Assisted stretching
A therapist moves you through each stretch and holds the position, so you reach ranges you can't get on your own.
IncludedMassage
Pressure on the muscles that took the load: calves, lower back, shoulders and hips.
Included45 minutes
One session, one therapist, one booking. Plan it into your book-out.
$70Field report
Where NS leaves its mark
Field pack
Tight lower back and shoulders from hours under load.
Guard duty
Stiff hips and legs from standing in one spot.
Route march
Sore calves, shins and feet after the distance.
IPPT week
Tight hamstrings and hips before the 2.4km run.
How to claim it
Three steps
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Book online
Book below. Select NSF Express Recovery Starter Kit.
Book Here -
Show your NS ID
Bring it to the studio when you arrive.
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Stretch out
Spend 45 minutes on the table and leave moving better than you came in.
The studio
Stretchflo
A boutique assisted stretching and recovery studio. Our therapists work with FST, PNF stretching, deep tissue and Thai massage.
- Address
- 20 Kramat Lane, Singapore
- Book
- stretch-flo.com
- @stretchflo_official