Team
Mission
At Stretchflo, we blend cutting-edge science with time-honored wellness practices to offer comprehensive programs. We are committed to guiding each client towards achieving their health and fitness goals. Our philosophy is centered around personalized care, understanding that each individual’s path to wellness is unique.
Meet Your Stretch Therapists
Certifications
- FST – Fascial Stretch Therapy
- Certified Advanced Lana Stretching
- ACE-certified Personal Trainer
- ISSA-certified Senior Fitness Trainer
- Certified Advanced Thai Massage by the Thai MOE
- Certified FIG Gymnastics Coach & Judge
My journey in wellness began over a decade ago, fueled by a passion for holistic health and fitness.
After years of working in the corporate world as a big 4 management consultant, I realized the importance of taking care of my body for sustained success and well-being. It was sad to see myself and my friends around me, be reduced to stiff, aching corporate workers. I used to be an energetic ex-national rhythmic gymnast!
I then decided to pursue stretching and mobility, a renewed form of my first love - gymnastics 😀 Since then, I've had the privilege of helping and meeting so many amazing people! Hopefully, I'll get the pleasure of meeting you 🙂
My Experiences:
ACE-Certified Personal Trainer
Foundation in personalized, safe fitness training.
ISSA-Certified Senior Fitness Trainer
Specialized in senior fitness and mobility.
Certified FIG Gymnastics Coach & Judge
Diverse experience in gymnastics coaching and judging.