Team

Our philosophy is centered around personalized care, understanding that each individual’s path to wellness is unique.

Mission

At Stretchflo, we blend cutting-edge science with time-honored wellness practices to offer comprehensive programs. We are committed to guiding each client towards achieving their health and fitness goals.

Meet Your Stretch Therapists

Irene is a certified YTT yoga instructor, with over 5 years of teaching experience. She combines this with 9 years of assisted stretching experience. She takes a holistic approach in teaching, focusing on the body and mind connection. She is passionate about helping clients improve their mobility, release tension, and move with greater ease.

girl posing with smile — Ashley is an aspiring physiotherapist driven by a passion for promoting wellness and mobility, shaped by her background in sports and exercise. She aims to empower individuals on their journey to a pain-free life, helping them live actively and independently. Her goal is to apply her expertise to provide personalized care that enhances her clients overall well-being and quality of life.

Girl taking selfie — Megan has over 12 years of experience training athletes and gymnasts, she has pivoted her passion in helping others lead their best lives through mobility and stretching!

Jerry has over 5 years of assisted stretching experience. He also has certifications in sports massage and deep tissue.

Certifications

FST – Fascial Stretch Therapy
Certified Advanced Lana Stretching
ACE-certified Personal Trainer
ISSA-certified Senior Fitness Trainer
Certified Advanced Thai Massage by the Thai MOE
Certified FIG Gymnastics Coach & Judge

My journey in wellness began over a decade ago, fueled by a passion for holistic health and fitness.
After years of working in the corporate world as a big 4 management consultant, I realized the importance of taking care of my body for sustained success and well-being. It was sad to see myself and my friends around me, be reduced to stiff, aching corporate workers. I used to be an energetic ex-national rhythmic gymnast!
Hence, I decided to pursue stretching and mobility, a renewed form of my first love - gymnastics 😀 Since then, I've had the privilege of helping and meeting so many amazing people! Hopefully, I'll get the pleasure of meeting you 🙂

As Featured In:

My Experiences:

My expertise is backed by a rich tapestry of certifications and training.

ACE-Certified Personal Trainer

Foundation in personalized, safe fitness training.

ISSA-Certified Senior Fitness Trainer

Specialized in senior fitness and mobility.

Certified FIG Gymnastics Coach & Judge

Diverse experience in gymnastics coaching and judging.